Stress & sleep

Stress, sleep & wellbeing

Discuss stress, muscle tension, and disrupted sleep.

Ink-wash illustration of a person seated in quiet rest

Dan asks about your sleep, stress, and current care. You can discuss your preferences and what you want to change, then review your response with her at follow-up.

Discuss ongoing insomnia, anxiety, or mood concerns with your medical or mental health clinician. Acupuncture can accompany that care.

Find an appointment or call 847-786-0066.

At your appointment

  • Daily stress and tension
  • Questions about sleep and rest
  • Treatment comfort and preferences
A little time for yourself

Your next step
can be a gentle one.

Find a time, ask a question, or simply start a conversation.

Landscape after Shan, Shui · Lingdong Huang